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Black Sashes Take The Stairs! Feb 11, 2019

Put principles like this into action in a way that will improve your fitness, focus, confidence, and discipline in an environment of awesome friendly people...

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SImple; Useful: Chambering your hands Feb 06, 2019

I wanted to write about something amazingly simple but very useful that with your overall physical health as well as your mental health and your confidence.

It’s kind of funny how simple it...

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Develop Rock-Solid Discipline in your kids Feb 05, 2019

The 4 Essential Steps to Mastering Discipline (hint: NOT just for martial artists :-)   )

 

Often times we have parents bring their kids in to try martial arts because they...

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Dads Discover Incredible Parenting App Feb 04, 2019

we call it Kung Fu with your Kid :-)

 ...accept it's not on your phone.... and it's not actually an app at all :-)

 

6 Reasons why Martial Arts WITH your...

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Rule #1 - Be Nice Oct 03, 2018

Rule #1

 Being nice is about showing respect. We teach young students that respect is treating others the way you would like to be treated. How do we earn respect? By first showing others...

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NKFA's Black Sash Values Sep 23, 2018

First of all, WHAT IS A VALUE?
When an action reaps a desired consequence, a value is born. For instance, you notice that telling the truth causes people to trust you and has a positive effect on...

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Why train to Black Sash & Beyond? Jul 11, 2018

Imagine you were attending Harvard Law. You wouldn’t
be humming and hawing from midterm to midterm,
whether or not you were going to follow through to get
your Bachelor’s or Master’s...

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